Strawberry Banana Smoothie

This was the first smoothie I ever tried - and loved.

Shortly after becoming a raw vegan, I went to a smoothie place and ordered a strawberry banana; with no dairy -  they sure made it difficult (didn't know how to make it, had to get the store owner etc.), but in the end it was worth it because it motivated me to start making my own smoothies.

Ingredients:

2 medium bananas

1 cup frozen or fresh strawberries (or to taste)
1/4 cup filtered water, as needed
1 - 3 handfuls of spinach - optional; for a green smoothie.

2 Tbsp dates - optional; adds nutrition and sweetness

In a blender, add water and bananas and puree. Then add dates and strawberries (and spinach if using), and blend until smooth. Add ice if using fresh strawberries. Try replacing the water with orange juice (or blended whole orange). 

Add 1-3 teaspoons of raw almond butter, coconut butter or any ground nut or seed (try hemp, sesame, chia or sunflower seeds, brazil nuts, pecans, walnuts, or cashews) - for a creamier smoothie.